Make Heart-Healthy Living Your 2020 Resolution

2 Jan by operationheartheal Tags: , , ,

Make Heart-Healthy Living Your 2020 Resolution

Start your new year off right! Give your heart a healthy start this year. Check out our quick guide on how to start living healthier for your heart! Check out these heart-healthy tips to start keeping good care of your heart and overall health!  Start getting enough sleep. Sleep is vital for good health and […]
18 Dec by operationheartheal Tags: , , ,


Hypothermia is a medical emergency that happens when your body loses heat faster than it can produce it. This causes a dangerously low body temperature, which can cause severe damage. The average body temperature is around 37 C (98.6 F). Hypothermia is when your body temperature falls below 35 C (95 F). When your body […]
15 Oct by operationheartheal Tags: , , , , , , , , , , , , , , , ,

How To Save A Life

Bystanders using CPR and an AED save up to 30 000 + lives a year. The use of these things together can very often be the difference in life or death of a cardiac event such as sudden cardiac arrest (SCA). CPR stands for cardiopulmonary resuscitation and is the procedure of performing chest compressions and […]
14 Oct by operationheartheal Tags: , , , , , , , , , , ,

Everyday Heroes: The Office Saves a Life

In this segment of Everyday Heroes, a brave individual saves a woman in a moving vehicle using CPR that he learned on The Office. Not All Heroes Wear Capes In Everyday Heroes, Operation Heart Heal outlines stories of everyday people saving other everyday people. The amount of lives saved by bystanders using First Aid measures […]
2 Oct by operationheartheal Tags: , , , , , , , ,

Start Eating Heart Healthy. Easily.

Eating for a healthy heart is easier than you think, and also one of the most important things you can do for your health. Proper nutrition early on can prevent up to 70% of cases of heart disease and other related complications. Without the proper vitamins and nutrients in your diet, your heart can weaken, […]
17 Sep by operationheartheal Tags: , , , , , , ,

Everyday Heroes, People Saving Other People.

More often than not, a medical emergency doesn’t happen in the convenience of a home or a hospital. In the news and social media, we see examples of strangers saving other people’s lives. Because the reality is, many times it is a bystander who takes action. People save other people’s lives, all of the time. […]